Author Archives: thefitpotato

Running Coach Juan is Running as Elite/VIP Athlete in Hollywood Half Marathon this weekend

Posted on April 5, 2012 by thefitpotato

Coach Juan is set to run a half marathon (13.1miles) this weekend in Los Angeles Hollywood as an Elite/VIP Athlete. He is going to be running with the STARS! Many STARS (celebrities, artists, and famous figures) will be also participating … Continue reading →

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Train for a race 5k, 10k, half marathon Training gets The FIT Potato Running Team Results!

Posted on March 19, 2012 by thefitpotato

Dublin, stpats, shamrock, 5k results, personal trainer, Dublin boot camp, training coaching running, Dublin shamrock 5k training, Pleasanton, san ramon, Danville Continue reading →

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Dublin Boot Camp for Men & Jon trains for Tough Mudder

Posted on March 14, 2012 by thefitpotato

Dublin Boot Camp for Men has truly been a huge part of Jon’s preparation for Tough Mudder and getting fit. In addition to feelling like he is in the best shape of his life (despite still feeling solid pain during … Continue reading →

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Dublin Personal Trainer & Coach takes team to Preview Shamrock 5k!

Posted on March 12, 2012 by thefitpotato

Dublin, stpats, shamrock, 5k results, personal trainer, Dublin boot camp, training coaching running, Dublin shamrock 5k training, Pleasanton, san ramon, Danville Continue reading →

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Dublin Shamrock 5k Lets go get those PR’s! JOIN, TRAIN, RACE!!!

Posted on February 23, 2012 by thefitpotato

Dublin Shamrock 5k is approaching fast…but so are The FIT Potato Running Team, Dublin Personal Trainer, and Dublin Coach Francisco. We have been training hard and we have a few more weeks to get ready and lace up our racing … Continue reading →

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TO STRETCH or NOT TO STRETCH? The Dublin Boot Camp & Dublin Personal Trainer Suggests to Warm Up FIRST!

Posted on February 21, 2012 by thefitpotato

Dublin Personal Trainer
Running Coach, San Ramon, Dublin, Danville, Livermore, Pleasanton, 5k, 10k, online training, marathon, weight loss, Dublin boot camp, The FIT Potato Dublin Personal Trainer, Running Coach, Training, Exercise, Half Marathon, coaching, boot camp, weight loss, exercise, fitness classes, diet, nutrition, motivation, online training, in-person training, men’s Dublin boot camp, women’s Dublin boot camp, personal trainer , the fit potato, fitness, personal trainer Dublin
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Dublin Personal Trainer- Running is the best Cardio

Posted on February 21, 2012 by thefitpotato

Want the best cardio? RUN! RUN! RUN! Running is the best cardio for decreasing abdominal fat. Having excess abdominal fat increases anyones risk of heart disease, diabetes, and premature death. Which is better, weight training or running, to reduce abdominal … Continue reading →

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Best Running Tips from the Dublin Running Coach Personal Trainer

Posted on January 5, 2012 by thefitpotato

The FIT Potato Dublin Personal Trainer Running Coach Training Exercise Livermore San Ramon Danville Pleasanton Half Marathon 5k 10k marathon coaching boot camp weight loss exercise fitness classes diet nutrition motivation online training Continue reading →

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2012 is here….What’s next? Race, Maintain, Strength, Work Hard!

Posted on January 5, 2012 by thefitpotato

The FIT Potato Dublin Personal Trainer Running Coach Training Exercise Livermore San Ramon Danville Pleasanton Half Marathon 5k 10k marathon coaching boot camp weight loss exercise fitness classes diet nutrition motivation
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Reward yourself….Shoes?….Jewlery? Dublin Personal Trainer Can Help

Posted on January 5, 2012 by thefitpotato

The FIT Potato Dublin Personal Trainer Running Coach Training Exercise Livermore San Ramon Danville Pleasanton Half Marathon 5k 10k marathon coaching boot camp weight loss exercise fitness classes diet nutrition motivation Continue reading →

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