Dublin, Danville, San Ramon, Personal Trainer, Running Coach, Women’s Boot camp
Monthly Archives: February 2012
Dublin Shamrock 5k Lets go get those PR’s! JOIN, TRAIN, RACE!!!
Dublin Shamrock 5k is approaching fast…but so are The FIT Potato Running Team, Dublin Personal Trainer, and Dublin Coach Francisco. We have been training hard and we have a few more weeks to get ready and lace up our racing … Continue reading
TO STRETCH or NOT TO STRETCH? The Dublin Boot Camp & Dublin Personal Trainer Suggests to Warm Up FIRST!
Dublin Personal Trainer
Running Coach, San Ramon, Dublin, Danville, Livermore, Pleasanton, 5k, 10k, online training, marathon, weight loss, Dublin boot camp, The FIT Potato Dublin Personal Trainer, Running Coach, Training, Exercise, Half Marathon, coaching, boot camp, weight loss, exercise, fitness classes, diet, nutrition, motivation, online training, in-person training, men’s Dublin boot camp, women’s Dublin boot camp, personal trainer , the fit potato, fitness, personal trainer Dublin
Continue reading
Posted in thefitpotato_fitness
Tagged 10k, 5k, boot camp, coaching, Danville, diet, Dublin, Dublin Boot Camp, Dublin Personal Trainer Running Coach, Exercise, fitness, fitness classes, half marathon, in-person training, Livermore, Marathon, men’s Dublin boot camp, motivation, nutrition, online training, personal trainer, personal trainer dublin, Pleasanton, Running Coach, san ramon, the fit potato, The FIT Potato Dublin Personal Trainer, Training, weight loss, women’s Dublin boot camp
Leave a comment
Dublin Personal Trainer- Running is the best Cardio
Want the best cardio? RUN! RUN! RUN! Running is the best cardio for decreasing abdominal fat. Having excess abdominal fat increases anyones risk of heart disease, diabetes, and premature death. Which is better, weight training or running, to reduce abdominal … Continue reading
Posted in thefitpotato_fitness
Tagged 10k, 5k, boot camp, coaching, Danville, diet, Dublin, Dublin Boot Camp, Dublin Boot Camp Men's, Dublin Personal Trainer, Dublin Personal Trainer Running Coach, Exercise, fitness, fitness classes, Half, half marathon, in-person training, Livermore, Marathon, Men's Dublin Boot Camp, men’s Dublin boot camp, motivation, nutrition, online training, personal trainer, personal trainer dublin, Pleasanton, Running Coach, san ramon, The FIT Potato Dublin Personal Trainer, Training, weight loss, Women's Dublin Boot Camp
Leave a comment
