Monthly Archives: November 2011

With so many choices, colors, prices, companies and conflicting information how do you choose the correct running shoe for you? Finding a shoe that offers the cushioning and stability to match your running style and foot shape is essential not … Continue reading →

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 Hi there Fit Potato Team!  Just when you thought your deepest thoughts and insecurities were safe – the Lazy Potato returns to smack that silly notion right out of your little heads!  Remember, training your body is only about one … Continue reading →

Portion Sizes have dramatically changed and so have people’s eating habits and behaviors. Continue reading →

Last week The FIT Potato visited the Stride Rite kids shoe store located in the mall by Nordstrom.  To better understand the business The FIT Potato worked as a cashier for part of the day and was impressed with the … Continue reading →

Now that you have worked hard to get in shape and lose weight, the last thing you want to do is gain it all back after all of your discipline and sacrifice.  Here are a few thoughts that will help … Continue reading →

There were Fit Potato sightings all over the Bay area this weekend.  Coach Gomez and Andrea ran a spectacular race at the Napa Valley Trail 10K with Andrea defending her 1st place age group title for the 4th time.  The trail … Continue reading →

This past weekend was historic for our team, we debuted our mascot and witnessed some amazing performances. Congratulations to everyone and thank you to everyone who came out to show support. Benton – 19:50 (2nd in his age group, 6th overall) … Continue reading →